The most popular variety of avocado, Hass avocados change colour to report its state of ripeness. When fully or over ripe, it is easy to mash into spreads, guacamole or baby foods.
With high levels of healthy fat, Hass avocados are good for skin and heart health. How about mashing a ripe one to make a natural, moisturising avocado mask? Sounds like fun!
Photo credit: Owari Photography